The Honest Health Quick Fix

Module 2: Present health – Nutrition and Natural Remedies

What are we feeding our kids? Meet the macronutrients and micronutrients and find out what is a healthy diet for children, how food affects moods, and what’s good food. Start introducing new healthy recipes as we do a pantry sweep and demystify superfoods and secret boosters. Learn how to boost your immunity daily and discover home remedies to tackle the next sniffle.