What are Superfoods? Which are the Common Superfoods in Asian Cuisine?
Learn the benefits of Asian superfoods and how they can be added in our everyday Asian dishes. Join us for more delicious power foods to nourish your family!
Join Sofie and Ismelin for a Live Workshop
See live demonstrations, sample real food, receive notes and recipes, and get to bring home your very own bottles of superfood sauces!
Learn to Make, Taste and Bring Home Your Own Superfood Sauces
- XO Sauce
- Vegetarian Oyster Sauce
- Japanese Sesame Dressing
- Simple Veggie Stir Fried in XO Sauce
- Basil Minced Pork
- Japanese Summer Noodles in Sesame Sauce
Thank-you for a healthy morning full of useful information about real food and empowering me to make healthy choices for my family instead of relying on (store-bought) “quick fixes”. The food is super yummy!Sandy, Mum of 3 gorgeous kids
Thank-you so much for a wonderful learning experience. It has been such a terrific and inspiring morning. I feel so motivated and hope that your teaching will reach the world because this will definitely make the world a better place! YES to more future workshops!Liz, Physician and Mum of 4
Thanks Sofie and Ismelin for sharing about healthy eating and teaching to cook quick and healthy meals using healthy ingredients. That gives me motivation to start cooking!Christine
Thank-you Sofie and Ismelin for organising this wonderful workshop. I have enjoyed and learnt lots from you.Siew Pei